
When I started to run, at the end of March, I didn’t think that I could progress so fast. I was way out of shape, didn’t run periodically since summer of 2005, and I’ve gained more then 10kg since. Excuses like I didn’t have a subscription for Politehnica running track, the running track was too far from where I live now, I didn’t have time, it was too cold, etc. were popping up in my mind weekly.
Then I’ve thought to buy a Nike+ iPod kit, a Marware armband and start running. I bought them while I was in Munich and waited a few weeks before I started to use them.
I wanted to go and run at Politehnica running track first, like in 2005 and the years before, but in one evening I took a walk to the Botanic Park and ran my first 3k. I was eager to see what features the Nike+ website offers, how can I see my progress and so on. After I had a couple of ~ 3km runs, I’ve tried to improve my endurance. My first 6k ran was really hard. I barely could walk home after that. Following runs weren’t as hard as that one, the barrier was crossed.
Slowly, I’ve progressed and today I had my second 10k. Now that my goal for this summer was reached for the second time I’ll try to improve things here and there. I’d like to run a couple of HIIT(High intensity interval trainings), then come back to long runs and try a 15k and later a semi marathon (21.09km). Also I’d try to run a bit more often, to alternate 7–10k runs with 3–5k runs in the days between them. Currently, I’m running Monday, Wednesday, Friday and sometimes on Sundays. Have to mention that I’m no Speedy Gonzales, rather a faster snail.
What kept me motivated were the goals and challenges from the Nike+ site and other Nike+ runners that posted their results in their blogs. Many thanks to Dan Radu Moldovan for the inspiration (he usually runs faster and longer distances).
Ironically, initially I wanted to run at Politehnica running track (near my former Faculty building) but now I prefer the Botanic park and I’m looking for longer routes. Also, I’ve picked up running to lose some weight, but in 6 weeks, I didn’t lost a gram :).
Other thing that was improved during this period, beside my physical condition, were the programming skills. I’ve developed a Django view to read my stats from Nike+ site and fill up some local models so I can show others my running progress.